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            <title>
									Athena Fox Forum - Recent Posts				            </title>
            <link>https://jamiedob.com/athenafox/</link>
            <description>Athena Fox Society Veni vidi vici</description>
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                        <title>KFC Original Secret Chicken Recipe</title>
                        <link>https://jamiedob.com/athenafox/recipes/kfc-original-secret-chicken-recipe/#post-166</link>
                        <pubDate>Wed, 21 Feb 2024 16:25:42 +0000</pubDate>
                        <description><![CDATA[KFC Original Secret Chicken Recipe 


Ingredients:
- 1 whole chicken, cut into pieces
- 2 cups all-purpose flour
- 2 tablespoons paprika
- 1 tablespoon garlic salt
- 1 tablespoon oni...]]></description>
                        <content:encoded><![CDATA[<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a">
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4c/2/16/1f357.png" alt="?" width="16" height="16" /></span> KFC Original Secret Chicken Recipe <span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img class="xz74otr" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4c/2/16/1f357.png" alt="?" width="16" height="16" /></span></div>
</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a">
<div dir="auto">Ingredients:</div>
<div dir="auto">- 1 whole chicken, cut into pieces</div>
<div dir="auto">- 2 cups all-purpose flour</div>
<div dir="auto">- 2 tablespoons paprika</div>
<div dir="auto">- 1 tablespoon garlic salt</div>
<div dir="auto">- 1 tablespoon onion salt</div>
<div dir="auto">- 1 tablespoon dried oregano</div>
<div dir="auto">- 1 tablespoon dried basil</div>
<div dir="auto">- 1 tablespoon dried parsley</div>
<div dir="auto">- 1 tablespoon salt</div>
<div dir="auto">- 1 teaspoon black pepper</div>
<div dir="auto">- 1 teaspoon ground mustard</div>
<div dir="auto">- 1 teaspoon ground ginger</div>
<div dir="auto">- 1 teaspoon ground white pepper</div>
<div dir="auto">- Vegetable oil, for frying</div>
</div>
<div dir="auto">
<h4 class="wp-block-heading">Instructions</h4>
<ol>
<li><strong>Prepare the Chicken:</strong><span> </span>Begin by rinsing the chicken pieces and patting them dry with paper towels.</li>
<li><strong>Marinate:</strong><span> </span>In a large bowl, whisk together the buttermilk and egg. Submerge the chicken pieces in the mixture and refrigerate for at least 1 hour.</li>
<li><strong>Mix the Dry Ingredients:</strong><span> </span>Combine the flour, paprika, onion salt, celery salt, black pepper, dried mustard, ginger, white pepper, garlic powder, thyme, basil, and oregano in a large bowl.</li>
<li><strong>Coat the Chicken:</strong><span> </span>Remove chicken from the buttermilk mixture, allowing excess to drip off. Dredge each piece in the flour mixture until well coated.</li>
<li><strong>Fry the Chicken:</strong><span> </span>Heat vegetable oil in a deep fryer or large pot to 350°F (175°C). Fry the chicken pieces in batches, without overcrowding, until golden brown and cooked through, about 15-20 minutes. Use a thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).</li>
<li><strong>Drain:</strong><span> </span>Transfer the fried chicken to a wire rack over a baking sheet to drain excess oil.</li>
</ol>
<h4 class="wp-block-heading">Notes</h4>
<ul>
<li>For best results, let the chicken marinate in the buttermilk mixture overnight.</li>
<li>Adjust the heat as needed to maintain oil temperature for consistent frying.</li>
<li>Use a cooking thermometer to ensure perfect doneness without overcooking.</li>
</ul>
<h4 class="wp-block-heading">Nutrition</h4>
<ul>
<li>Calories: Approximately 500 kcal per serving</li>
<li>Protein: 35g</li>
<li>Carbohydrates: 30g</li>
<li>Fat: 25g</li>
<li>Cholesterol: 85mg</li>
<li>Sodium: 800mg</li>
</ul>
<h4 class="wp-block-heading">FAQs</h4>
<p><strong>Can I make this recipe in an air fryer?</strong><br />Yes, you can use an air fryer. Cook at 360°F for about 20-25 minutes, turning halfway through the cooking time.</p>
<p><strong>Is it possible to use other parts of the chicken?</strong><br />Absolutely, you can use any part of the chicken you prefer. Cooking times may vary depending on the size of the pieces.</p>
<p><strong>How can I make this recipe gluten-free?</strong><br />Substitute all-purpose flour with your choice of gluten-free flour blend for a gluten-free version.</p>
</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a"> </div>]]></content:encoded>
						                            <category domain="https://jamiedob.com/athenafox/"></category>                        <dc:creator>Vibez</dc:creator>
                        <guid isPermaLink="true">https://jamiedob.com/athenafox/recipes/kfc-original-secret-chicken-recipe/#post-166</guid>
                    </item>
				                    <item>
                        <title>MKULTRA</title>
                        <link>https://jamiedob.com/athenafox/conspiracy-theories/mkultra/#post-162</link>
                        <pubDate>Fri, 16 Dec 2022 17:48:20 +0000</pubDate>
                        <description><![CDATA[]]></description>
                        <content:encoded><![CDATA[<p>https://www.youtube.com/watch?v=-pHNCkERZuY</p>
<p> </p>
<p>https://www.youtube.com/watch?v=jL0CAmYN9Kk</p>]]></content:encoded>
						                            <category domain="https://jamiedob.com/athenafox/"></category>                        <dc:creator>Vibez</dc:creator>
                        <guid isPermaLink="true">https://jamiedob.com/athenafox/conspiracy-theories/mkultra/#post-162</guid>
                    </item>
				                    <item>
                        <title>The FTX Disaster is Deeper Than you Think</title>
                        <link>https://jamiedob.com/athenafox/conspiracy-theories/the-ftx-disaster-is-deeper-than-you-think/#post-161</link>
                        <pubDate>Sun, 20 Nov 2022 11:03:09 +0000</pubDate>
                        <description><![CDATA[]]></description>
                        <content:encoded><![CDATA[<p>https://www.youtube.com/watch?v=20BEJouWBgY&amp;ab_channel=ColdFusion</p>]]></content:encoded>
						                            <category domain="https://jamiedob.com/athenafox/"></category>                        <dc:creator>Vibez</dc:creator>
                        <guid isPermaLink="true">https://jamiedob.com/athenafox/conspiracy-theories/the-ftx-disaster-is-deeper-than-you-think/#post-161</guid>
                    </item>
				                    <item>
                        <title>HORSE SAFARI</title>
                        <link>https://jamiedob.com/athenafox/horse-riding/horse-safari/#post-160</link>
                        <pubDate>Tue, 08 Nov 2022 20:57:22 +0000</pubDate>
                        <description><![CDATA[]]></description>
                        <content:encoded><![CDATA[<p>https://africanhorsesafaris.com/</p>
<p>https://youtu.be/724ScF-2DqY</p>]]></content:encoded>
						                            <category domain="https://jamiedob.com/athenafox/"></category>                        <dc:creator>Vibez</dc:creator>
                        <guid isPermaLink="true">https://jamiedob.com/athenafox/horse-riding/horse-safari/#post-160</guid>
                    </item>
				                    <item>
                        <title>LEARN POLO</title>
                        <link>https://jamiedob.com/athenafox/horse-riding/learn-polo/#post-159</link>
                        <pubDate>Tue, 08 Nov 2022 20:54:23 +0000</pubDate>
                        <description><![CDATA[POLO LESSONS
EDINBURGH

ARGENTINA 
Near Buenos Aires city
2 hour Game
 
POLO Holiday
This place looks amazing!!!]]></description>
                        <content:encoded><![CDATA[<p><strong><span style="font-size: 24pt">POLO LESSONS</span></strong></p>
<p><span style="font-size: 24pt">EDINBURGH</span></p>
<p>https://karina-bowlby.squarespace.com/pololessons</p>
<p><img src="http://jamiedob.com/wp-content/uploads/2022/11/arenalesson.jpg" /></p>
<h1 class="DUwDvf fontHeadlineLarge">ARGENTINA </h1>
<h1 class="DUwDvf fontHeadlineLarge">Near Buenos Aires city</h1>
<p><span style="font-size: 24pt">2 hour Game</span></p>
<p>https://argentinapoloday.com.ar/l/poloday/index.html?&amp;utm_medium=search&amp;utm_source=google&amp;utm_content=eng&amp;utm_campaign=poloday&amp;gclid=Cj0KCQiAmaibBhCAARIsAKUlaKRXYcE34MvdBCC2VlXIDX5N_SBH7Wg1w8IN1cRuD3-Dk2j7IA9S7AMaApUgEALw_wcB</p>
<p> </p>
<p><strong><span style="font-size: 24pt">POLO Holiday</span></strong></p>
<p><span style="font-size: 24pt"><strong>This place looks amazing!!!</strong></span></p>
<p>https://www.polodays.com/</p>
<p>https://vimeo.com/708026910</p>
<p>https://www.paloaltopolo.com/?gclid=Cj0KCQiAmaibBhCAARIsAKUlaKT_SXGQL6HylBm8TSndRjh68Q2Z4MtTsApf3erg3wDsE0CEfkVSfk8aAj5qEALw_wcB</p>
<p>https://youtu.be/STdcYITC_s0</p>
<p> </p>
<p> </p>]]></content:encoded>
						                            <category domain="https://jamiedob.com/athenafox/"></category>                        <dc:creator>Vibez</dc:creator>
                        <guid isPermaLink="true">https://jamiedob.com/athenafox/horse-riding/learn-polo/#post-159</guid>
                    </item>
				                    <item>
                        <title>LEARN TO RIDE</title>
                        <link>https://jamiedob.com/athenafox/horse-riding/learn-to-ride/#post-158</link>
                        <pubDate>Tue, 08 Nov 2022 20:33:54 +0000</pubDate>
                        <description><![CDATA[Swinhoe Riding Centre in Northumberland]]></description>
                        <content:encoded><![CDATA[<p><span style="font-size: 24pt"><strong>Swinhoe Riding Centre in Northumberland</strong></span></p>
<p>https://swinhoefarmridingcentre.co.uk/</p>
<p> </p>
<p> </p>]]></content:encoded>
						                            <category domain="https://jamiedob.com/athenafox/"></category>                        <dc:creator>Vibez</dc:creator>
                        <guid isPermaLink="true">https://jamiedob.com/athenafox/horse-riding/learn-to-ride/#post-158</guid>
                    </item>
				                    <item>
                        <title>PODCASTS</title>
                        <link>https://jamiedob.com/athenafox/side-hustles/podcasts/#post-157</link>
                        <pubDate>Fri, 04 Nov 2022 22:15:37 +0000</pubDate>
                        <description><![CDATA[HOW TO CONDUCT A PODCAST
SETUP
Sound recording with input for a remote guest 

ONLINE RECORDING
 
GET ON SPOTIFY]]></description>
                        <content:encoded><![CDATA[<p><span style="font-size: 24pt"><strong>HOW TO CONDUCT A PODCAST</strong></span></p>
<p>https://www.youtube.com/watch?v=vVgjtcg46kY&amp;ab_channel=Buzzsprout%E2%80%94LearnHowtoPodcast</p>
<p>https://www.youtube.com/watch?v=E_U5MfTs_0w&amp;ab_channel=PatFlynn</p>
<p>https://www.youtube.com/watch?v=q6u_TbCHH7s&amp;ab_channel=VideoInfluencers</p>
<p><span style="font-size: 32px"><strong>SETUP</strong></span></p>
<p>https://www.youtube.com/watch?v=80XcN1mNZ-c&amp;ab_channel=ThinkMedia</p>
<p>https://www.youtube.com/watch?v=xYYNHWEtFPM&amp;ab_channel=ThinkMedia</p>
<p><span style="font-size: 24pt">Sound recording with input for a remote guest </span></p>
<p>https://zoomcorp.com/en/gb/podcast-recorders/podcast-recorders/podtrak-p4/</p>
<p>https://www.youtube.com/watch?v=RlSeL-8LhOE&amp;ab_channel=ZoomSoundLab</p>
<p><img src="http://jamiedob.com/wp-content/uploads/2022/11/Screenshot-2022-11-04-at-21.47.20.png" /></p>
<p><strong><span style="font-size: 24pt">ONLINE RECORDING</span></strong></p>
<p>https://riverside.fm/</p>
<p> </p>
<p><span style="font-size: 24pt"><strong>GET ON SPOTIFY</strong></span></p>
<p>https://podcasters.spotify.com/</p>
<p>https://www.youtube.com/watch?v=1tMUuBIaypA&amp;ab_channel=Buzzsprout%E2%80%94LearnHowtoPodcast</p>
<p>https://www.youtube.com/watch?v=6WChz_oxQ6A&amp;ab_channel=Riversidefm</p>]]></content:encoded>
						                            <category domain="https://jamiedob.com/athenafox/"></category>                        <dc:creator>Vibez</dc:creator>
                        <guid isPermaLink="true">https://jamiedob.com/athenafox/side-hustles/podcasts/#post-157</guid>
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